2019 Stoughton Youth Baseball Winter Workouts Group 2 (10-15)  Baseball · Any

Winter 2019
Feb 1 ’19
Mar 8 ’19
MonTueWedThuFriSatSun 6:30pm to 8:00pm
Individual Fees
Regular $60.00

2019 Stoughton Youth Baseball winter workouts Group 1 for Ages 10-15 years old.
  • 5 weeks of detailed skill sessions.

o   Starting Feb 1st Running till Mar 8 every Friday from 6:30pm to 8pm (No Session on Feb 22)

o   90 minute sessions - age group (10-15)

o   Will consist of high level of instruction. Drills focused on the finer mechanics of the game. Increased reps weekly initial focus on correct form and mechanics. We want our players to perform fewer reps correctly, create muscle memory that will lead to proper mechanics.

  • Program Overview

o   Run stations to cover all aspects of the game

o   Rotate players through multiple hitting stations, leveraging our training aids to build a better swing from the ground up

o   Include Strength and Conditioning drills that are part of all MLB spring training camps

Speed, Agility, Footwork & Conditioning of all players

o   Drills changing weekly to further expand all  players abilities.

o   We like to create a relaxed & fun atmosphere to ease nerves . Creates a clinic that the kids have fun with it, learn a ton and want to come back each week.

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